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something you never knew you needed
something you never knew you needed
“Jazz is not just music, it’s a way of life, it’s a way of being, a way of thinking.”
-Nina Simone
The combination of Music Therapy and how Jazz music is a major healing component when it comes to our Mental Health and Well being. I have also curated a collection of staple Jazz Standards and World renowned array Jazz Music that we flow to in a Yoga Session led by Kashe Powell, 200hr RYT. The intent is to provide a comfortable space for anyone to speak freely on their journey through health and wellness. Healing is not a trend, it’s a lifelong choice. To choose to live and be present. I invite you to add these tools to your way of self care!
Jazz Therapy
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